Whole 30 Day 29

So tomorrow is my last day.  Can you believe it??  Tomorrow!  It's kind of crazy.

Thanks for clarifying, Annie

Breakfast:

2 egg muffins (I made another batch yesterday)

Cactus fruit

Black coffee

Lunch:

Spaghetti squash pizza casserrole 

Black olives

1/2 lemon LaraBar

Dinner:

Leftover spiced chicken 

Roasted brussel sprouts

Small salad w/ cucumbers and cherry tomatoes (olive oil and red wine vinegar)

Leftover spinach artichoke dip  (which actually served as a nice side dish when heated up)

Activity:

Strength:

Work up to 3RM straight press (no push)

WOD: (For Time w/ 17 minute cap)

50 double-unders

10 cleans (95 pounds)

40 double-unders

8 cleans (100 pounds)

30 double-unders

6 cleans (105 pounds)

20 double-unders

4 cleans (110 pounds)

10 double-unders

2 cleans (115 pounds)

I finished in 8:56 seconds.

Went to bed around 11 and woke up at 5:30. Had amazing energy all damn day.  This is glorious!

Doesn't he just look happy and energetic and full of life? That's how I feel