Do you know that Juli over at PaleOMG makes amazeballs paleo blueberry muffins? I made them Sunday to repent for my non-paleo sins of the weekend and let me tell you. They. Are. Clutch. So so good. Eat them now.
Ummm, what else? Sam is re-tooling my squat. I guess the title of this blog should have been "I'm such a tool" but oh well. I would rather call you out then myself. Apparently, my squat sucks. Which now has created problems with my back. In that, it hurts like a mother all the freakin' time. So now it's back to square one. Like legit square one. Do you know that when your squat sucks you get to go off in a corner and get cozy with a PVC pipe to work on your form? It's pretty hot. That's a lie. It's embarrassing and annoying but I'm trying to suck it up because I know it's necessary. Let me tell you, it's taking a lot of pride swallowing. Sam won't let me load the bar...like with anything. I'm seriously squatting at a minimum 50 pounds less than what I'm used to. He also has this new app he just LOVES to torture us with. Basically, he takes videos of us and then he can play them back in slow-mo frame by frame while drawing lines and angles through us to show us how much we suck at what we're doing. Or maybe that's just me. Anyway, it's super fun to watch a video of yourself in this fashion. That was a joke by the way. Video cameras should not be allowed in a gym. Stupid smart phones...nobody is safe. So I'll probably keep an update on how my squat progresses cuz I know that you are all so interested in keeping abreast of the situation.
I made some delish jambalaya tonight for dinner and instead of rice I used cauliflower. I swear to you that it could have been rice - you would have never known the difference if I didn't tell you. Do you people want recipes for stuff like this? Or do you just want me to talk about how yummy it was and make you jealz?
By the way, there's a nifty little stats page on my blog that I found today. It tells you how many views your blog gets and where your viewers are and such. Do you know that my blog has been viewed by someone(s) in Russia and Germany and Vietnam and lots of other crazy countries??? BOOM!!! Now it just needs to make it's way to Cookville, TN so Rich can read it and fall in love with me. I can see it now.....
Sometimes posts in this blog will just have to end with pictures of Rich. Shirtless. And wet. With his dog. Because that's just hot. |
Good Lord where do i begin to comment on this post! Ok #1- YES Michigan football in the fall is the shizzle! Doesn't get any better. B- Holy crap he is obsessed with that freakin app! Everyday he is video taping the boys doing some sort of physical activity, last week it was watching their form when tackling a foam roll, then no joke a couple days ago he had blocks seet up and was teaching them how to sqquat correctly...apparently you should have been there. :) It's cute... it is bc he really loves those little buggars and loves crossfit so putting them together is like the best thing ever for him! :) ok I think thats it for now...oh wait#3 I should probably make that jumbalaya recipe for mr. paleo in my house..so can I have the recipe? Thanks!
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