Breakfast:
Black coffee
Banana
Raw organic nuts
Lunch:
Cobb salad from Freshii. I really liked Freshii because they were totally cool with me taking a bunch of stuff out of the salad (cheese, corn, dressing) and adding a bunch of stuff in (olives, avocado, chicken). I brought some Tessamae's Lemonette dressing to the office to use on my salad and I stayed right on script.
Dinner:
Leftover turkey tacos on cauliflower tortillas
1/2 plantain with guac and salsa
Activity:
Decided to put my big girl pants on today and realize that, at least right now, I'm going to have to reduce some of the weight on my lifts while I'm eating this way. Hit to the pride but I'm trying to turn over a new leaf and realize that not everything can be achieved at once. Right now the focus is on the Whole 30 and not PR'ing on my lifts. And I'm ok with that. I swear.
Strength:
3 sets of 6/7 front squat/back squat at 95 pounds
WOD:
7 minutes of burpees followed immediately by 3 minutes of muscle-ups
Anxiety:
Low
Sleep:
Better but still tired. Still waiting for this to turn around any time now...
So I'm halfway done!!!!! I can't believe it. It feels like forever and like yesterday all at once. Now if I could just get better about remembering to blog...
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