Given that, I'm gonna make this short and sweet. It's only day 2 and I'm feeling fine. I will say, however, that I woke up hungry (which never really happens) and there was a while this morning when I just could not get full. I'm not a big breakfast eater - my morning meal usually consists of coffee and some raw almonds (did I say this yesterday?) but I do not think that's gonna be doable this month. I'm going to have to get creative because skipping breakfast can't happen.
My meals today were as follows:
Breakfast:
1 cup of black coffee
1 cup of bone broth
Mid-morning snack/breakfast continuation:
Package of raw almonds
About 7-10 organic cherry tomatoes
Lunch:
3 Nori rolls. This is gonna be a Whole 30 favorite I think. Remember when I talked about using healthy fats to feel satiated? These did that for me. I spread homemade mayo on each piece of Nori, added crumbled bacon, lettuce, cucumber, carrots and shredded chicken breast. They were filling and delicious!
Make sure you buy the pre-toasted Nori for convenience |
After waking up, I sipped on some more bone broth and ate some pomegranate seeds. I keep trying to hydrate my throat - it helps for the moment but not for long. So I'm consuming LOTS of liquids. Fun. Do you even care about this? Probably not. On to the important stuff...
For dinner, I made a salad by crisping up some of the pork from yesterday in a pan, and tossing it with lettuce, avocados, veggies and Tessamea's Lemonette salad dressing. I LOVE Tessamea's - it's an all nature dressing and marinade company. So far, I haven't been able to find it in stores so I order a bunch online. They even have bbq sauce and hot sauce and everything is Whole30 compliant. My favorite is the Lemon Garlic - try it and thank me later.
So there we are. Day 2 in the books. How did you do?
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