I heard a little rumor today. Apparently, someone has been reading along getting ready to start his own Whole 30 (cough, Ryan, cough cough) and panicking because what I'm eating isn't enough for him to "survive." All that I want to say to that is that my Whole 30 journey isn't going to be the same as everyone else's. I may have different taste buds, food likes and dislikes, daily activity level, etc. I've also been suffering from a cold/bronchitis this week which has affected my meals. You can't go into this thinking you are going to eat exactly everything that I am going to eat and make it through. You have to eat what makes YOU happy and satisfied. Ok, enough of that.
Today, I spent much of the day at the Living Well Expo. We also met Olympic Gold Medal swimmer Amanda Beard who, it turns out, does CrossFit. Awesome! That being said, it was very much a "snacking" day for me. It looked a little something like this:
Breakfast:
Black coffee
1 hardboiled egg
Banana
Lunchish/snacks - Throughout the afternoon I ate the following:
1 Banana
2 clementines
Pistachios
Lots and lots of water
Dinner:
Leftover spaghetti
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It ain't always glamorous, folks |
Almost one week down and I actually feel pretty good (absent the upper respiratory infection). I haven't felt unsatisfied or hungry or feeling like this is impossible. I've just taken it one day at a time, which is what I think everyone needs to do during one of these.
Ok, back to the Bachelor! See you tomorrow, kids!
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