Well my cold has turned into bronchitis. That's fun. I feel like there's a barbell sitting on my chest. Awesome.
Food today has been touch and go as I've had little appetite and have tried to sleep as much as possible. Generally, I've been snacking on pomegranate seeds and pistachios. My two main "meals" today have been a bowl of bone broth with some chicken, and a version of oatmeal which is whole 30 complaint. To make this oatmeal, I took about 1/4 cup of coconut milk, 1 mashed banana (thanks Amanda for bringing me bananas and cinnamon!!!!!), I diced apple and lots of cinnamon. After about a minute I added a combination of raw ground flax seed and raw whole chia seeds. I added unsweetened almond milk as it cooked to achieve desired consistency. I added some more cinnamon and a little sea salt at the end and topped with raw walnuts.
No pictures. No witty banter. Sorry. Goodnight.
No comments:
Post a Comment